It feels safe to move beyond the edges of the lines. It empowers me to really own my practice.
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My understanding of my body and breath has really developed and I have learnt to bring a fluidity and awareness to my […]
I moved from harsh self-judgment and shame to truly feeling free to be myself, the softening of my heart saying ‘YES!’ to […]
Ashka helped me work through some psychological trauma. Supportive, calming , positive presence, she immediately put me at ease during our complimentary […]
Her knowledge of yoga and of the variety she brings to every class is outstanding. I would highly recommend practising with Ashka.