It feels safe to move beyond the edges of the lines. It empowers me to really own my practice.
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You really focus on our individual needs and tailor classes to what will benefit us the most; challenge us in all the […]
My understanding of my body and breath has really developed and I have learnt to bring a fluidity and awareness to my […]
Over 6 years you have helped me immeasurably with navigating old musculoskeletal injuries, core weakness and dysfunctional movement patterns.
What I love about your classes is that they are really fluid, they feel very strong and feminine. They are classes guided […]