I truly appreciate your understanding of physiology and the body; it helps reassure us that you know what’s best for us especially when our bodies are feeling weak or injured
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Your classes are quite orgasmic! And deeply healing; it is tough to let go, but you embody it so much within your […]
My understanding of my body and breath has really developed and I have learnt to bring a fluidity and awareness to my […]
My husband was sceptical at first. He thought we would spend out time laying down and chanting. He was wrong. You adapt […]
Her knowledge of yoga and of the variety she brings to every class is outstanding. I would highly recommend practising with Ashka.