Yoga Mindfulness Embodiment

AWAKE IN THE BODY

HEALING EMPOWERMENT PLEASURE

about

COME AS YOU ARE ...

Arriving home within ourselves is a radical act of love.

My passion and my work is to guide you back to your body and help you awaken its innate
aliveness. I use an integrative blend of body-mind and embodiment practices designed to
inspire inner confidence, spontaneity and sensual sensitivity.

I offer private and corporate sessions, studio classes and courses in London and online.

Let’s dive in.

PRACTICE WITH ME

yoga

YOGA AND MINDFULNESS

MAKE SPACE FOR THE INTIMATE IN YOUR LIFE
Practices for a spacious body and mind.

EMBODIMENT

HEALING EMPOWERMENT PLEASURE
Deep dive into the wisdom of your body.

Let's Stay in Touch

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TESTIMONIALS

Ellie

You've got such a such a deep level of wisdom and presence in the way that you teach and guide people to move through their practice on the mat, but it feels like we are drawing that strength and energy from you at the same time as finding it within ourselves.

Ellie
yoga teacher

Francesca

Your classes are quite orgasmic! And deeply healing; it is tough to let go, but you embody it so much within your own practice that I feel safe to completely, genuinely let go.

Francesca
yoga teacher

A

I moved from harsh self-judgment and shame to truly feeling free to be myself, the softening of my heart saying ‘YES!’ to anything uncomfortable, painful, and accepting of what is. I felt powerful, fearless, strong, bountiful of inner strength.

A

Aarti

An incredibly talented teacher

Aarti

Sharon

I truly appreciate your understanding of physiology and the body; it helps reassure us that you know what's best for us especially when our bodies are feeling weak or injured

Sharon

"When we tune in to witness the complexity of our inner world with sensitivity, trust and curiosity
we open up to the subtle beauty of the world  with the same sense of awe.
When we no longer strive to perfect our body and instead experience it as a living, breathing landscape of wondrous inner states,
we awaken in joy and pleasure of pure being."