AWAKE IN THE BODY
HEALING EMPOWERMENT PLEASURE
COME AS YOU ARE ...
Arriving home within ourselves is a radical act of love.
My passion and my work is to guide you back to your innate aliveness. I use an integrative blend of body-mind and embodiment practices designed to inspire inner confidence, healing and sensuality.
I offer private and corporate sessions, studio classes and courses in London and online.
Let’s dive in.
PRACTICE WITH ME
YOGA AND MINDFULNESS
PRACTICES FOR A SPACIOUS BODY AND MIND
Make space for the intimate in your life
EMBODIMENT
HEALING EMPOWERMENT PLEASURE
Deep dive into the wisdom of your body.
Let's Stay in Touch
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TESTIMONIALS
Ellie
You've got such a such a deep level of wisdom and presence in the way that you teach and guide people to move through their practice on the mat, but it feels like we are drawing that strength and energy from you at the same time as finding it within ourselves.
Francesca
Your classes are quite orgasmic! And deeply healing; it is tough to let go, but you embody it so much within your own practice that I feel safe to completely, genuinely let go.
A
I moved from harsh self-judgment and shame to truly feeling free to be myself, the softening of my heart saying ‘YES!’ to anything uncomfortable, painful, and accepting of what is. I felt powerful, fearless, strong, bountiful of inner strength.
Aarti
An incredibly talented teacher
Sharon
I truly appreciate your understanding of physiology and the body; it helps reassure us that you know what's best for us especially when our bodies are feeling weak or injured
"When we tune in to witness the complexity of our inner world with sensitivity, trust and curiosity
we open up to the subtle beauty of the world with the same sense of awe.
When we no longer strive to perfect our body and instead experience it as a living, breathing landscape of wondrous inner states,
we awaken in joy and pleasure of pure being."