Yoga Mindfulness Embodiment

AWAKE IN THE BODY

about

   

EMPOWERMENT HEALING SENSUALITY 

GUIDING YOU BACK TO YOUR INNATE ALIVENESS

 

 

WELCOME

 

Using powerful body-mind practices, I teach clients somatic skills for a deeper, most satisfying experience of life.

With love, Ashka

WAYS TO PRACTICE WITH ME

 

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yoga

YOGA AND MINDFULNESS

PRACTICES FOR A SPACIOUS BODY AND MIND

EMBODIMENT

DEEP DIVE INTO THE WISDOM OF YOUR BODY

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TESTIMONIALS

Ellie

You've got such a such a deep level of wisdom and presence in the way that you teach and guide people to move through their practice on the mat, but it feels like we are drawing that strength and energy from you at the same time as finding it within ourselves.

Ellie
yoga teacher

Francesca

Your classes are quite orgasmic! And deeply healing; it is tough to let go, but you embody it so much within your own practice that I feel safe to completely, genuinely let go.

Francesca
yoga teacher

A

I moved from harsh self-judgment and shame to truly feeling free to be myself, the softening of my heart saying ‘YES!’ to anything uncomfortable, painful, and accepting of what is. I felt powerful, fearless, strong, bountiful of inner strength.

A

Aarti

An incredibly talented teacher

Aarti

Sharon

I truly appreciate your understanding of physiology and the body; it helps reassure us that you know what's best for us especially when our bodies are feeling weak or injured

Sharon

"When we tune in to witness the complexity of our inner world with sensitivity, trust and curiosity
we open up to the subtle beauty of the world  with the same sense of awe.
When we no longer strive to perfect our body and instead experience it as a living, breathing landscape of wondrous inner states,
we awaken in joy and pleasure of pure being."