SENSUAL, EROTIC MOVEMENT
ONLINE EMBODIMENT FOR WOMEN
Pleasure, Agency and Safety in your Sensual Body
The feminine ripens in her capacity to hold energy moving through her. Thrives, in her capacity to sustain energy, burning slowly in her own fire, enlivened by the heat.
Allowing whatever is moving through her to take her deeper and stretch her wide open.
Sensual Erotic movement is a collective practice for women, a space to explore the edges of their inner ecologies and deepen their experience of embodied pleasure. Built around a specific theme and inquiry, each sessions is crafted to offer space and tools to support deeper intimacy with our unique sensual depth and to expand our feminine range.
It recognises that erotic aliveness is a skill we cultivate and devote ourselves to – an essential aspect of how we live and relate.
It welcomes women of all ages and levels of experience who are aching to soften out of over-functioning, performance, and confusion, and who sense fierce wisdom and fierce intimacy beneath the protective layers of stories and tension.
Through guided embodied movement, sensual somatic practices, embodied self-touch and intimate sharing you will practice being in a conscious relationship to your experience and expand your capacity to hold more of it in your body.
Come as you are. Come and become…
Every part of you is welcome. Bring your curiosity, not your Perfection.
The session welcomes women of all ages and levels of experience to create a dynamic container.
HER EXPERIENCE…
“I danced in front of other women, we released stagnant energy together. My body made sounds and moved in shapes I have thought were ‘unacceptable’ or ‘taboo’. I was given the space to connect to a wild, chaotic part of me that was so desperate to be unleashed. Afterwards, I feel so validated and satisfied. Exhausted and Alive, all at the same time. Satiated and always wanting more, eagerly awaiting the next opportunity to move again, guided and supported by Ashka’s warmth and love. I want to share the knowledge and power she holds with the whole world, as we all deserve to feel the liberation that she is able to provide”.
Amy
“I’ve been to many ‘ecstatic dance’ classes and events, and I teach movement myself, but I’ve NEVER been guided by somebody who not only holds the room and the practice in such a calm and centred yet powerful way as Ashka does. I’ve also never experienced somebody with so much trust in the people in the space to have their own experience. Embodied Feminine Dance isn’t some fluffy, cosy dance practice that keeps you safe and warm. It pushes the edge of discomfort just enough to take you to the places within you that you don’t otherwise get to go to, the places where the TRUE feminine hides out, just waiting to hear a teacher confidently say the word ‘Pu$$y’ so she can come full force into her expression”
Rachel
“The embodied feminine dance session with Ashka took me so deep within my body, at times I felt like I was in trance mode. Her guidance is gentle yet challenging. She gets involved with her participants and is such a beautiful example of what it means to be in your body. I felt so connected to my true essence, beyond what we are conditioned to believe about ourselves, and through that I was able to clear out some of the negative self-beliefs that don’t serve me any longer.”
Amanda
“I was very surprised at how easy and safe it felt to get into the flow of it.
Rather magical-seeming – nurturing, freeing, grounding and fun. Ashka’s guidance by example was both inspiring and comforting.
I can’t wait for the next one!”
Eldi
TESTIMONIALS
A
Incredibly passionate, energetic and empathetic.
Sharon
My husband was sceptical at first. He thought we would spend out time laying down and chanting. He was wrong. You adapt the classes to our bodies and push us. It is a good thorough workout, it’s tough sometimes, and yet you are also caring, encouraging and considerate.
Jason
You really focus on our individual needs and tailor classes to what will benefit us the most; challenge us in all the right ways with patience.
???
What I love about your classes is that they are really fluid, they feel very strong and feminine. They are classes guided by the principle of being embodied and connected to the sensations of the body.
Francesca
It feels safe to move beyond the edges of the lines. It empowers me to really own my practice.
??
My understanding of my body and breath has really developed and I have learnt to bring a fluidity and awareness to my movements as well as a deeper knowledge to tap into postures. You create a unique and enriching practice.
Joy
Her knowledge of yoga and of the variety she brings to every class is outstanding. I would highly recommend practising with Ashka.
David
Gone are my back and hip problems, now I feel much better and less prone to aches and pains in the old places. I would thoroughly recommend Ashka.
Sharon
I truly appreciate your understanding of physiology and the body; it helps reassure us that you know what’s best for us especially when our bodies are feeling weak or injured.
Carmen
Over 6 years you have helped me immeasurably with navigating old musculoskeletal injuries, core weakness and dysfunctional movement patterns.