EMBODIED FEMININE

THE

EMBODIED FEMININE

EMBODIED INQUIRY INTO THE NATURE OF OUR ALIVENESS

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“EROS, LIFE-FORCE AND SELF EXPRESSION”

Igniting embodied pathways to creative living. 

 

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London, June 1st, 5.00-7.30PM

The Space, 9 Park Hill, London SW4 9NS

 

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The Embodied Feminine is my invitation for all women to explore, deepen and awaken their embodied aliveness and experience of pleasure in the feminine body.

Through embodied and somatic movement, free dance and breath awareness we practice being in a conscious relationship to our experience and expand our capacity to hold more of it in our body.

 

We come together to let our hearts and bodies crack open. Surrendering to the guiding wisdom of our bodies, we become an Invitation for Life to enter us fully 

ENLIVENED AND UNLEASHED

Your feminine body is where your fierce wisdom, authentic expression and deep sensual aliveness arises.

We all yearn for a deep-felt embodied aliveness.

To unleash the true depth of who we are. 

 

 The Embodied Feminine unveils the layers that hold you back.

Through somatic and embodiment practices you drop a level deeper, below the surface and into the nuanced, the subtle, the spacious, slower and denser; those untamed and unrestrained, deeply alive parts of yourselves. 

Savouring each feeling and each sensations, guided by your inner rhythm, your inner pulse, you meet yourself where you are, moment by moment, fearlessly embracing the full intimacy with your experience. 

 

The Embodied Feminine holds space for you to be witnessed in your power and in your vulnerability. 

Guides you to awaken the many parts of yourselves and weave them into an integrated whole.

Reclaiming your right to feel deeply you return to your inner wholeness. 

Within a safe container of a group we unpack and expand:

 

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•  Our deep held beliefs around Femininity 

• Embodied authenticity and Creative expression

• Pathways to somatic Intelligence 

• Somatic safety and trust in your Feminine Body 

• Intelligence of your Erotic Expression

• Embodied capacity for Intimacy

• Full-Body Pleasure, your natural state

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This is a deeply playful, sweaty and transformational space that opens pathways for awakening and healing. 

We are meeting at a gorgeous brand new venue in Clapham Common, London to unfurl and unravel in our embodied expression. 

Come as you are! 

Wear comfortable clothing to move in and warm layers for after our dance. Bring water, a pen and notebook.

PRAISE

 

*****

 

“I was very surprised at how easy and safe it felt to get into the flow of it.

Rather magical-seeming – nurturing, freeing, grounding and fun. Ashka’s guidance by example was both inspiring and comforting.

I can’t wait for the next one!”

Eldi

 

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“Within the first 5 minutes of listening to Ashka speak, I learnt about a feminine energy that I didn’t know existed!

Feeling safe and comforted by her words, I realised in that moment that it was always inside me!

And here was a beautiful opportunity to explore my true self whatever that may be. It was a feeling, more than anything, like I had come home.

I did feel nervous and apprehensive.

Being a survivor of sexual trauma with wounds still causing me a lot of pain, I was unsure about what would come up in the process but putting my full trust into the experience I felt willing to do.

I felt a powerful warmth from Ashka, and with a gentle ease she encourages what feels right for each of us.

With her guidance through the workshop, I was able to move my body and connect with other women on what felt like for me the most intimate and vulnerable level.

In those moments I was free of shame, illuminated and unapologetically me and I have taken a little bit of that love home with me too!

At times when the pace of music increased and I really let go, I was almost in another world, it felt like the place or thing I’ve been searching for my whole life and I can’t wait to use this lovely instinctively natural way of connecting, to reconnect with myself.

For the first time ever, I have hope of being released of a deeply rooted fear of intimacy and am excited for the future. Thank you Ashka!”

A

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TESTIMONIALS

A

Incredibly passionate, energetic and empathetic.

A

Sharon

My husband was sceptical at first. He thought we would spend out time laying down and chanting. He was wrong. You adapt the classes to our bodies and push us. It is a good thorough workout, it’s tough sometimes, and yet you are also caring, encouraging and considerate.

Sharon
private client of 6 years

Jason

You really focus on our individual needs and tailor classes to what will benefit us the most; challenge us in all the right ways with patience.

Jason

???

What I love about your classes is that they are really fluid, they feel very strong and feminine. They are classes guided by the principle of being embodied and connected to the sensations of the body.

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Francesca

It feels safe to move beyond the edges of the lines. It empowers me to really own my practice.

Francesca

??

My understanding of my body and breath has really developed and I have learnt to bring a fluidity and awareness to my movements as well as a deeper knowledge to tap into postures. You create a unique and enriching practice.

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Joy

Her knowledge of yoga and of the variety she brings to every class is outstanding. I would highly recommend practising with Ashka.

Joy

David

Gone are my back and hip problems, now I feel much better and less prone to aches and pains in the old places. I would thoroughly recommend Ashka.

David

Sharon

I truly appreciate your understanding of physiology and the body; it helps reassure us that you know what’s best for us especially when our bodies are feeling weak or injured.

Sharon

Carmen

Over 6 years you have helped me immeasurably with navigating old musculoskeletal injuries, core weakness and dysfunctional movement patterns.

Carmen
physiotherapist