My husband was sceptical at first. He thought we would spend out time laying down and chanting. He was wrong. You adapt the classes to our bodies and push us. It is a good thorough workout, it’s tough sometimes, and yet you are also caring, encouraging and considerate.
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I moved from harsh self-judgment and shame to truly feeling free to be myself, the softening of my heart saying ‘YES!’ to […]
An incredibly talented teacher
Over 6 years you have helped me immeasurably with navigating old musculoskeletal injuries, core weakness and dysfunctional movement patterns.
You’ve got such a such a deep level of wisdom and presence in the way that you teach and guide people to […]