Published 17 May 2021 A I moved from harsh self-judgment and shame to truly feeling free to be myself, the softening of my heart saying ‘YES!’ to […]
Published 17 May 2021 Francesca It feels safe to move beyond the edges of the lines. It empowers me to really own my practice.
Published 17 May 2021 Carmen Over 6 years you have helped me immeasurably with navigating old musculoskeletal injuries, core weakness and dysfunctional movement patterns.
Published 17 May 2021 Jason You really focus on our individual needs and tailor classes to what will benefit us the most; challenge us in all the […]