Incredibly passionate, energetic and empathetic.
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I moved from harsh self-judgment and shame to truly feeling free to be myself, the softening of my heart saying ‘YES!’ to […]
It feels safe to move beyond the edges of the lines. It empowers me to really own my practice.
Over 6 years you have helped me immeasurably with navigating old musculoskeletal injuries, core weakness and dysfunctional movement patterns.
You really focus on our individual needs and tailor classes to what will benefit us the most; challenge us in all the […]