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ASHKA ZASADA
Yoga Mindfulness Embodiment
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  • WORK WITH ME
    • EMBODIMENT 1:1 COACHING
    • 1:1 THE EMBODIED FEMININE COACHING
    • 1:1 YOGA
    • 1:1 & CORPORATE MINDFULNESS AND MEDITATION
  • THE EMBODIED FEMININE LIVE EVENT
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ASHKA ZASADA
Yoga Mindfulness Embodiment
  • HOME
  • ABOUT
  • WORK WITH ME
    • EMBODIMENT 1:1 COACHING
    • 1:1 THE EMBODIED FEMININE COACHING
    • 1:1 YOGA
    • 1:1 & CORPORATE MINDFULNESS AND MEDITATION
  • THE EMBODIED FEMININE LIVE EVENT
  • MEDIA
  • Blog
  • Previous Events
yoga

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Published 17 May 2021

Incredibly passionate, energetic and empathetic.

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Published 17 May 2021

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I moved from harsh self-judgment and shame to truly feeling free to be myself, the softening of my heart saying ‘YES!’ to […]

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Published 17 May 2021

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My understanding of my body and breath has really developed and I have learnt to bring a fluidity and awareness to my […]

Francesca
Published 17 May 2021

Francesca

It feels safe to move beyond the edges of the lines. It empowers me to really own my practice.

Joy
Published 17 May 2021

Joy

Her knowledge of yoga and of the variety she brings to every class is outstanding. I would highly recommend practising with Ashka.

ASHKA ZASADA

ashkayoga@gmail.com

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