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ASHKA ZASADA
Yoga Mindfulness Embodiment
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    • EMBODIMENT 1:1 COACHING
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ASHKA ZASADA
Yoga Mindfulness Embodiment
  • HOME
  • ABOUT
  • WORK WITH ME
    • EMBODIMENT 1:1 COACHING
    • 1:1 THE EMBODIED FEMININE COACHING
    • 1:1 YOGA
    • 1:1 & CORPORATE MINDFULNESS AND MEDITATION
  • THE EMBODIED FEMININE LIVE EVENT
  • MEDIA
  • Blog
  • Previous Events
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Aarti

Published 17 May 2021

An incredibly talented teacher

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A
Published 17 May 2021

A

I moved from harsh self-judgment and shame to truly feeling free to be myself, the softening of my heart saying ‘YES!’ to […]

Sharon
Published 17 May 2021

Sharon

I truly appreciate your understanding of physiology and the body; it helps reassure us that you know what’s best for us especially […]

Jason
Published 17 May 2021

Jason

You really focus on our individual needs and tailor classes to what will benefit us the most; challenge us in all the […]

Alicia
Published 17 May 2021

Alicia

Ashka helped me work through some psychological trauma. Supportive, calming , positive presence, she immediately put me at ease during our complimentary […]

ASHKA ZASADA

ashkayoga@gmail.com

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