EMBODIED FEMININE 1:1 COACHING

THE 

EMBODIED FEMININE

 

YOUR PLEASURE, TRUTH, AND DESIRES

RECLAIMED EMBODIED CELEBRATED

SOFTENING INTO THE UNFELT, THE TOO MUCH AND THE TOO GOOD…

 

 

1:1 coaching is an intimate and confidential space for  embodied initiation and transformation.

Guided by my intuitive ability to see women intimately, I offer a non-judgmental, trauma-informed space to initiate deep embodied shifts anchored in radical self-responsibility. 

I help you root into embodied safety so you can trust you are held, seen and supported not only by me, but by yourself, as you learn to lean into shame, vulnerability, and emotional release.

I meet each session with devotion, presence, and unwavering integrity to help you reclaim the parts of yourself you’ve rejected or hidden. These very parts often reveal your greatest gifts and strengths and point towards your fulness and wholeness.

HER WORDS…

“Ashka has held a mirror, sometimes uncomfortably so, up to me and helped me see the areas I have abandoned myself.  Her work takes you back into the recesses of the body, often forgotten and numbed, bringing back to life the wisdom and yearnings of the feminine”.

Caroline F, London

 

“Where my deep emotionality once felt overwhelming, I have learnt how to allow the beauty of my emotion to be expressed. I fully embrace and express my integrated vulnerabilities, desire and thoughts, this is down to the invaluable work I have done with Ashka”.

Amy, London

 

“I’m a bit like an inspector for the Michelin Guide to Therapies, and I can’t recommend Ashka highly enough both for her bespoke therapy and as a practitioner. She’s been invaluable and I trust her. Working with her has allowed me to connect with my interior landscape —sensuality, pleasure and aliveness —and reawaken my femininity. I feel more open and joyful and have a growing sense of my self-worth. I am very grateful for seeing her one-to-one”.

Caroline Phillips

EROS AS ORACLE

 

 

 

 

Our work together is ever-evolving, intuitive, and tenderly attuned to your moment-to-moment needs.

Through embodied and somatic practices, contemplations, sharing, and being witnessed, I guide you to redefine and reawaken your relationship with

Pleasure, Sensuality, Power, and Authenticity

so that you can expand your capacity for self and relational intimacy, establish healthy boundaries, and liberate creative passion and purpose.

We explore your unique patterns, conditioning, and your innate complexities, then work with them to invite a greater sense of self, confidence, and trust in your ability to hold it all.

We develop a deeply intimate dialogue with your embodied experience so that you trust the guidance of your own wisdom, whilst also developing strategies and practices to support you in processing and integrating what’s emerging. 

HOW WE WORK

 

Private sessions take place at your convenience – in the intimacy of your home, online or at my home.

We enter a minimum 3 month container to support you in deep, embodied transformation. 
Our initial commitment, a minimum 12 weeks or longer, provides me with a deeper insight into your needs and objectives allowing me to tune into your process in a more subtle and individualised way.

Before we begin, I offer a complimentary 15-min phone or video call consultation. It is vital for me to ensure we are the right fit. After that we’ll schedule an introductory session which will help me further understand your needs and create bespoke weekly sessions designed to support you and your life.

It is my utmost wish for you to see and experience a tangible shift in your well-being within a short period of time. However, it is vital to understand that each process is unique; healing and growth cannot be rushed.Our work together is a mutual commitment to the journey.

 

Payment.

All initial sessions and packages are payable upfront without refund. 72 hrs cancellation policy applies. It will be possible to reschedule sessions cancelled before that. Sessions are payable by cash, cheque or electronic bank transfer.

Single session

individuals: £90/ 75min

couples: £110/ 75min

Packages

individuals: £440/ 5 sessions,   £860/ 10 sessions

couples: £500/ 5 sessions,   £1030/ 10 sessions

TESTIMONIALS

A

Incredibly passionate, energetic and empathetic.

A

Sharon

My husband was sceptical at first. He thought we would spend out time laying down and chanting. He was wrong. You adapt the classes to our bodies and push us. It is a good thorough workout, it’s tough sometimes, and yet you are also caring, encouraging and considerate.

Sharon
private client of 6 years

Jason

You really focus on our individual needs and tailor classes to what will benefit us the most; challenge us in all the right ways with patience.

Jason

???

What I love about your classes is that they are really fluid, they feel very strong and feminine. They are classes guided by the principle of being embodied and connected to the sensations of the body.

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Francesca

It feels safe to move beyond the edges of the lines. It empowers me to really own my practice.

Francesca

??

My understanding of my body and breath has really developed and I have learnt to bring a fluidity and awareness to my movements as well as a deeper knowledge to tap into postures. You create a unique and enriching practice.

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Joy

Her knowledge of yoga and of the variety she brings to every class is outstanding. I would highly recommend practising with Ashka.

Joy

David

Gone are my back and hip problems, now I feel much better and less prone to aches and pains in the old places. I would thoroughly recommend Ashka.

David

Sharon

I truly appreciate your understanding of physiology and the body; it helps reassure us that you know what’s best for us especially when our bodies are feeling weak or injured.

Sharon

Carmen

Over 6 years you have helped me immeasurably with navigating old musculoskeletal injuries, core weakness and dysfunctional movement patterns.

Carmen
physiotherapist